Introduction The digital age presents a paradoxical relationship with our mental well-being. While technology offers unprecedented connectivity and access to information, it also introduces novel stressors and challenges to our cognitive health. Constant connectivity, the pressure of social media, and the ever-present stream of information can contribute to anxiety, depression, and burnout. Says Dr. Azfar Malik, […]
Dr. Azfar Malik | Psychiatry Insights & Mental Health Perspectives